Organic Oat Bran, naturally rich in fiber and protein, is the cornerstone of the Dukan method. It also helps maintain normal cholesterol levels and stabilize the absorption of sugars after meals.
Indications
Dukan Organic Oat Bran is suitable for men and women who follow the Dukan method for weight loss or weight maintenance. Oat Bran can be used from the first phase as it is the backbone of the whole method.
Nutritional characteristics
The Oat Bran is elaborated with the specific Dukan manufacturing process, which includes:
M2bis grinding mode;
a cuticle and grain separation technique called B6;
100% oat bran from organic farming.
The nutritional information for Dukan Oat Bran is as follows:
For 100 g
3 tablespoons (36 g)
Energy value
360Kcal 1510 Kj
130 Kcal 544 Kj
Proteins
17.0 g
6.1 g
Carbohydrates of which sugars
47.0 g 0.8 g
16.90 g 0.3 g
Fat of which saturated
7.7 g 1.2 g
2.8 g 0.4 g
Fibers
16.0 g
5.8 g
salt
traces
traces
Recommendations for use
Oat bran is added to yogurt, low-fat cheeses, soups and porridges. It is used as flour in many recipes (bread, pizza, pancakes, desserts, etc.), for example by replacing 1/3 of wheat flour with oat bran.
Ingrediants
100% organic oat bran.
Format
Bag of 500 grams
More information about the product can be found on the website of the manufacturer Dieta Dukan
National shipments with express courier: TNT, GLS
European shipments with express courier: FedEx, MBE, DHL
*For the shipment outside band B ther's an extra cost of 22€
*For the shipment outside band C ther's an extra cost of 30€
Delivery Times exclude Saturday and Holidays
For Islands and Areas of difficult Accessibility the shipments are made in 72 hours and the cost will be increased by 15€
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