Ship in Europe, Find out rates!
per meal (1 cup) | % RDA * | |
Energy value | 214 kcal - 899 kJ | |
Proteins | 13.4 g | |
Carbohydrates of which sugars | 24.2 g 15.5 g | |
Fat of which saturated fatty acids monounsaturated polyunsaturated of which linoleic acid | 6.5 g 0.6 g 3.8 g 1.9 g 1.3 g | |
Dietary fibers | 2.3 g | |
Vitamin A | 378 µg | 47 |
Vitamin E | 4.83 mg | 40 |
C vitamin | 15.33 mg | 19 |
Vitamin D | 2.52 µg | 50 |
Vitamin B1 | 0.44 mg | 40 |
Vitamin B2 | 0.74 mg | 53 |
Niacin | 5.46 mg | 34 |
Pantothenic acid | 1.58 mg | 26 |
Vitamin B6 | 0.53 mg | 38 |
Biotin | 5.67 µg | 11 |
Folic acid | 126 µg | 63 |
Vitamin B12 | 0.59 µg | 24 |
Sodium | 201.6 mg | |
Soccer | 252 mg | 32 |
Copper | 0.38 mg | 38 |
Iron | 4.83 mg | 35 |
Iodine | 54.6 µg | 36 |
Magnesium | 54.6 mg | 15 |
Manganese | 0.36 mg | 18 |
Phosphorus | 231 mg | 33 |
Potassium | 567 mg | 28 |
Selenium | 16.8 µg | 31 |
Zinc | 4.2 mg | 42 |
Destination | Cost | Detail |
---|---|---|
Italy | €5,90 | 24/72H |
Austria, Belgium, France, Germany, Netherlands, Poland, Czech Republic | € 12* | 3 days |
Denmark,Luxembourg,Portugal,Slovakia,Spain,Hungary | € 16* | 4 days |
Bulgary,Croatia,Estonia,Finland,Greece,Ireland,Lithuania,Romania,Slovenia,Sweden | € 27* | 5 days |
Canada, Switzerland, United Kingdom, USA | € 45 | 7 Days |