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Italian Organic White Chickpeas are excellent for preparing many delicious dishes as a side dish or in soups, suitable for those who follow a healthy and varied diet.
Fior di Loto White Chickpeas are organic legumes rich in vegetable proteins and fibers, gluten-free therefore also suitable for celiacs.
The following are the nutritional characteristics for 100 g of Fior di Loto white chickpeas:
Average nutritional values for | 100 g |
---|---|
Power | 1421 kJ / 335 kcal |
Fat | 4.9 g |
of which saturated fatty acids | 0.6 g |
Carbohydrates | 54.3 g |
of which sugars | 3.7 g |
Fibers | 13.8 g |
Proteins | 21.8 g |
salt | 0.015 g |
It is advisable to rinse the white chickpeas in plenty of cold water and leave to soak for 12 hours. Cook in renewed water equal to three times the volume, for about 2 hours in a covered pot.
Keep out of the reach of children under three years of age.
Do not disperse in the environment after use.
To be consumed no later than the expiry date shown on the package.
Any allergens present in the product are indicated on the labels which are continuously updated.
Organic white chickpeas, rich in proteins, gluten-free.
400 g bag
More information about the product can be found on the Fior di Loto website
Destination | Cost | Detail |
---|---|---|
Italy | €5,90 | 24/72H |
Austria, Belgium, France, Germany, Netherlands, Poland, Czech Republic | € 12* | 3 days |
Denmark,Luxembourg,Portugal,Slovakia,Spain,Hungary | € 16* | 4 days |
Bulgary,Croatia,Estonia,Finland,Greece,Ireland,Lithuania,Romania,Slovenia,Sweden | € 27* | 5 days |
Canada, Switzerland, United Kingdom, USA | € 45 | 7 Days |