Named Sport L-Glutamine Supplement 250 g

KyowaQuality L-Glutamine powder supplement.
Ultra-pure, micronized, 100% pure L-Glutamine guarantees maximum solubility and rapid absorption.
Glutamine is the predominant amino acid in muscle tissue and can be useful in sports if taken:
- One hour before the start of the effort together with carbohydrates.
- Immediately after training, within 30 minutes of the end of the exercise, along with plenty of fluids and amino acids.
- On an empty stomach, before going to bed.

Ingrediants

	for 1 measuring cup
L-Glutamine	5 g

How to use
We recommend a daily intake of 5 g of L-Glutamine (one level scoop) dissolved in about 200 ml of water or other liquid.
It is possible to take L-Glutamine one hour before the start of physical activity, together with a dose of carbohydrates, to meet the increased needs of these nutrients during training, or after training, within 30 minutes of end of exercise, along with plenty of fluids and amino acids.

Warnings
Do not exceed the recommended daily dose. Keep out of the reach of children under 3 years of age. Supplements are not intended as a substitute for a varied and balanced diet and a healthy lifestyle.

Format
Jar of 250 g

Code SP421