Solgar Golden Dreams 60 Tablets

Melatonin supplement for sleep Solgar Golden Dreams

What is Golden Dreams Solgar:

Solgar Golden Dreams is a Melatonin -based supplement to help regulate the sleep pattern . Melatonin is a substance, naturally produced by the body, involved in the regulation of the body's circadian rhythms and ultracircadian rhythms, such as photoperiodic responses (seasonal responses to variations in the duration of daily light). The intake of Melatonin helps to normalize the sleep rhythm in particular that of shift workers or that altered due to sudden changes in time zones (jet lag), and to alleviate the annoying effects caused by jet lag . The beneficial effect in the presence of disorders due to jet lag is obtained with the intake, shortly before bedtime, of a minimum of 0.5 mg of melatonin on the first day of travel and for a few days after arrival at the destination. . Furthermore, melatonin contributes to the reduction of the time required to fall asleep by taking 1 mg of melatonin just before bedtime.

How to take Solgar Golden Dreams:

We recommend taking one tablet a day, with water, just before bedtime.

What Solgar Golden Dreams contains:

Melatonin (N-acetyl-5-methoxytryptamine); Bulking agents: dibasic calcium phosphate, microcrystalline cellulose. Anti-caking agent: Vegetable magnesium stearate. Thickener: sodium carboxymethylcellulose.

Quantity for 1 tablet:

Format:

Bottle of 60 tablets.