Epsom Salt 500g

The main components of English salt are magnesium and sulfates. Magnesium can bring several benefits to our body, including: improved heart function and blood circulation, helps eliminate toxins and heavy metals, improves nervous system functions, improves the body's ability to use insulin, increases serotonin levels in the body, reduces stress and helps lift mood, can be useful for improving sleep and concentration, reduces blood pressure and arterial inflammation.

English salt also has cosmetic properties: it softens the skin, relieves pain, reduces swelling and inflammation, exfoliates the skin, is a natural emollient. It is very healthy to take a foot bath with English salt , here is how to do it: just add two cups of English salt to the water of the basin, to relax the muscles, reduce inflammation and remove toxins from the body. You can also sprinkle the salt directly on the skin for a silky smooth texture and rinse thoroughly, but the best thing is to soak your feet in water with this salt which among other things also helps eliminate athlete's foot.

English salt is also laxative : it involves drinking a teaspoon of magnesium sulphate, diluted in a glass of warm water, for three weeks on an empty stomach every day. Some people use other magnesium salts for this purpose such as magnesium citrate, which has a less bitter taste. This technique is used to clean the debris and parasites lodged in the walls of both intestines (small and large intestines). Many people find it also has other benefits, as in addition to treating digestive and intestinal disorders, it reduces mental fatigue, elasticises the arteries, can cure osteoarthritis, eliminates muscle atrophy, prevents prostate problems.

English salt contraindications

As with any product, however, it is necessary to pay close attention and not to take it without also knowing what the contraindications may be. Effects may be due to overdose or interaction with other drugs. Among the most common problems that have been reported by those who have used English salt are abdominal cramps and problems with the intestinal mucosa. It can also cause increased sweating and constant thirst, vasomotor symptoms such as hot flashes and hypotension, sedation and low mood, nausea and vomiting, muscle weakness due to excessive relaxation of the muscles. The use of English salt is not recommended for women who are breastfeeding and children under the age of six, it can also be harmful to patients with kidney failure or who suffer (or have suffered in the past) from heart disease