Erbozeta Melacron Sleep Supplement 30 Capsules

melacron Food supplement based on L-Tryptophan, glycine, melatonin and vitamins; useful for normalizing the day and night rhythms of sleep. Melatonin contributes to the reduction of the time required to fall asleep. The beneficial effect is obtained by taking 1 mg of melatonin just before bedtime.
L-Tryptophan
It is an essential amino acid precursor of serotonin, a neurotransmitter involved in the processes that regulate sleep and mood. Serotonin is then transformed into melatonin, which is involved in the regulation of the circadian sleep-wake rhythm. A lack of tryptophan can be responsible for significant disturbances in sleep continuity.
Glycine
It is one of the major inhibitory neurotransmitters of the central nervous system. By increasing the bioavailability of melatonin it is useful in cases of anxiety, insomnia and other nervous disorders. It also has an antispastic action.
Melatonin
It is the main hormone that is produced in the pineal gland from L-Tryptophan: its production is inhibited by light, which is why it is called the "dark hormone". It is involved in the induction of sleep and in the regulation of circadian rhythms (sleep-wakefulness and restactivity). An adequate supply of Melatonin allows you to promote and maintain sleep throughout the night. It is useful in cases of insomnia characterized by difficulties in falling asleep, interruption of night sleep or early morning awakening.
Vitamin B3 and Vitamin B6
they are necessary for the production of serotonin. Vitamin B6 participates, in fact, as a coenzyme in the synthesis reaction of serotonin starting from tryptophan and also plays a role in the synthesis of neurotransmitters such as dopamine, noradrenaline and GABA, thus being fundamental in the biochemical metabolism of the brain.
It does not contain gluten and glucose.

Ingrediants

	per 100 g	per daily dose (1 capsule)	% RDA *
L-Tryptophan	58.3 g	350 mg
Glycine	10.0 g	60.0 mg
Vitamin B3 (Nicotinamide)	4.50 g	27.0 mg	168
Melatonin	0.17 g	1.00 mg
Vitamin B6 (Pyridoxine hydrochloride)	0.50 g	3.00 mg	214
Other ingredients: shell: food gelatin; anti-caking agents: vegetable magnesium stearate; silicon dioxide; bulking agent: microcrystalline cellulose; dye: titanium dioxide;

* RDA: Recommended Daily Allowance.

How to use
We recommend taking 1 capsule in the evening, before going to bed.

Warnings
Do not exceed the recommended daily dose.
Keep out of the reach of children under 3 years of age.
Supplements are not intended as a substitute for a varied diet.
For pregnant or lactating women and children it is recommended to seek medical advice.

storage
Store in a cool and dry place, away from direct heat sources.

Format
Pack of 30 capsules.