La Collina Dei Fiori Organic Chickpeas Gluten Free 500g

They are typical legumes of the Mediterranean basin.
Legumes rich in carbohydrates, fibers and proteins. They contain many mineral salts, vitamins and essential amino acids (aspartic acid, glutamic acid, leucine, lysine etc.) useful for the health of the intestine and the circulatory system. The properties that chickpeas have to lower the levels of "bad cholesterol" in the blood can be traced back to the good presence in these legumes of magnesium, folate and unsaturated fatty acids, better known as Omega 3. The abundance of magnesium in chickpeas, it also benefits blood circulation. Also noteworthy is the presence in chickpeas of dietary fiber as they have the property of regulating the functions of our intestine.

How to use
Soak the chickpeas in warm water for 12 hours and cook them for about 90 minutes in boiling water.

Format
500 g bag

Cod. 920

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